Shell Teri

Amo Essere

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Hello and welcome to my site!

I’m Shell Teri, the author of this blog and I am a self-help author of a dozen titles published in English, Spanish and Italian.

You are here. I am so happy!

I know you have a lot of options when it comes to self-improvement, and I hope you’ll find your go-to here. I’ve worked hard to make this site easy to navigate and as user-friendly as possible, so you can find exactly what you need in no time. If you are living difficult times and you want to come back to believing in yourself, this is the right place for you to learning to love yourself and start healing the wounds of your past relationships to form the lasting and healthy ones. I’ve been where you are, so I know what you have to do to live a complete life full of love, joy and happiness. I will publish very interesting articles and content. Stay tuned!

Please comment or leave a message. As soon as I can, I will continue writing and reply.

I hope you like the site, and don’t forget, I’m here if you need me.

Best,

Shell


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Codependent No More: Embracing Freedom and Empowering Growth.

- Expanded Edition Unveiling New Chapters for Lasting Transformation-

In this groundbreaking work by Shell Teri, readers embark on a profound journey of self-discovery, shedding the chains of codependency and embracing a life of authenticity and fulfillment. This expanded edition unveils new chapters that delve deeper into the complexities of codependency, providing fresh insights and practical strategies for lasting transformation. With her compassionate and empowering approach, Teri guides readers through the process of healing, nurturing self-love, and building healthy boundaries. Drawing from personal experiences and extensive research, this book offers a wealth of tools, empowering readers to break free from destructive patterns, cultivate emotional resilience, and create meaningful connections. Whether you're seeking personal growth or looking to support others on their journey, "Codependent No More" is a powerful resource that illuminates the path to lasting change.

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Unearthing the Past: A Journey Back in Time_

Last weekend, I embarked on a profound journey to my beloved Sardinia, accompanied by a dear friend. Returning to this enchanting land always evokes an explosion of emotions within me.

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